Description
- GOOD DIGESTION: The fiber-rich quality of barnyard millet makes it easy to digest and it boosts the strength of your digestive system.
- FULL OF NUTRIENTS: The millet noodles have essential vitamins and minerals that contribute to good health.
- GOOD SOURCE OF IRON: The barnyard millet noodles have folic acid content that improves blood health and keeps you strong.
- IMPROVES IMMUNITY: The essential nutrients like vitamins, minerals, the fiber present in barnyard millet noodles boost immunity in kids and people of all ages.
- LOW GI: It has a much lower GI as compared to rice and wheat.
Barnyard millet Noodles: Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins \n\n Cultivation: Barnyard millet is a drought-tolerant crop and hence grown as a rainfed crop. It can be grown successfully under partial waterlogged conditions. Barnyard millet is grown in the hilly areas widely in Tamil Nadu and hilly regions of Uttarakhand \nHealth Benefits (Imprecise) : \n\n Barnyard millet is high in fiber, phosphorous, calcium and B-complex vitamins.\n It is high in protein, which maintains the health of the cells, rich in fiber it gives high satiety value and helps cut back extra calories and helps to reduce weight.\n It is rich in iron and vitamin B like thiamine, riboflavin, and niacin.\n Nutritional Value: Nutrient Per 100g* \n\n Energy Value (kcal)-307\n Protein (g) -6\n Total Dietary Fiber (g) 9\n Carbohydrates (g)- 66\n Fat (g)- 2