Pahari Roots Perilla Seeds | High Omega 3 & 9 | More Omega Than Chia Seed & Flax Seeds | Superfood | Hair & Skin Care | Meghalaya North East | 200gms

Pahari Roots Perilla Seeds is cultivated in a fresh & natural environment, i.e. in the Hills of Meghalaya. It is natural & without preservative Perilla seeds make an excellent alternative to chia seeds & flax seeds. A natural vegetarian supplement for Omega 3, Protein, Fibre for both Adults and Kids. The Omega-3 to Omega-6 ratio in Perilla seeds is 6:1, the highest of any seeds. Rich in Protein, Fiber, Omega Fatty Acids Perilla Seeds are flavorful and have a nutty flavour and can be used in chutneys, curries, salads, rice and can also be used for skin and hair care. Support sustainable farming with Pahari Roots Package Content: 200 gm of Perilla Seeds; Quantity: 200 gm; Shelf Life: 365 days; Ingredient Type: Vegetarian