- Prevents constipation: Jaggery activates the digestive enzymes in the body, stimulates bowel movements and thus helps prevent and relieve constipation. Constipation is a condition in which there is difficulty in emptying the bowels, usually associated with hardened faeces.It also acts as a diuretic that can help stimulate bowel movement. A small piece of jaggery after lunch could kick-start digestion, which is key to good overall health.
- Detoxes the liver: Jaggery is a natural body cleanser, further reducing the workload of the liver. Jaggery helps cleanse the liver by flushing out harmful toxins from the body, which further helps detoxify the liver. So if you want to effectively detox your body, bite into a piece of jaggery.
- Blood purifier: One of the most well-known benefits of jaggery is its ability to purify the blood. When consumed on a regular basis and in limited quantities, it cleanses the blood, leaving your body healthy. Clean blood will mean a healthier body and will ensure that it is free from any disease.
- Boosts immunity: Jaggery is loaded with antioxidants and minerals such as zinc and selenium, which in turn help prevent free-radical damage and also boost resistance against infections. Jaggery also helps increase the total count of haemoglobin in the blood.
- Boosts intestinal health: Jaggery also boosts intestinal strength due to its high magnesium content. With every 10 gram of jaggery, you get 16 mg of magnesium, which is 4 percent of the daily requirement of this mineral.Come's In Stand Up Zipper Pouch.
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